Protect your skin for this summer

The importance of antioxidants against UV rays

Summer has arrived, bringing us days of sunshine, beach time, and outdoor activities. It's crucial to protect our skin from the sun's harmful ultraviolet (UV) rays while we enjoy the good weather.

Today we're going to talk about how two powerful antioxidants, Kaneka Ubiquinol and Quercetin , can be your best allies in maintaining healthy, radiant skin during the summer season.

The dangers of UV rays

Exposure to UV rays can cause significant skin damage. UV rays penetrate deeply and are responsible for premature aging and wrinkles, while UVB rays affect the surface layer, causing sunburn and increasing the risk of skin cancer. Both types of UV rays can damage the DNA of skin cells, leading to increased production of free radicals, unstable molecules that cause cellular damage and accelerate skin aging.

Ubiquinol Kaneka Longevitas : Your Internal Defense

Ubiquinol is the reduced, active form of Coenzyme Q10, an antioxidant found naturally in the body. Longevitas Kaneka Ubiquinol is a patented, highly absorbable form of this antioxidant, renowned for its purity and efficacy.

It works by neutralizing free radicals, protecting skin cells from UV-induced oxidative damage. This antioxidant also improves cellular energy production, which promotes the repair and regeneration of damaged skin. Incorporating Ubiquinol Kaneka Longevitas into your daily routine can help you maintain younger, healthier skin, especially during the summer months when sun exposure is greatest.

Quercetin Longevity : The natural shield

Quercetin is found in many fruits and vegetables. This powerful, 100% natural antioxidant not only neutralizes free radicals but also has anti-inflammatory properties that can help soothe skin irritated by sun exposure.

Quercetin acts as a natural shield against UV damage. Studies have shown that it can inhibit the production of enzymes that break down collagen and elastin, two essential components for keeping skin firm and elastic. By preventing this degradation, it helps maintain younger-looking skin that is more resistant to premature aging.

How to incorporate Ubiquinol Kaneka and Quercetin into your routine

To maximize the benefits of these antioxidants, consider including Kaneka Ubiquinol and Quercetin supplements in your diet. The recommended dose of Ubiquinol is usually 100 to 200 mg per day, while for Quercetin , 500 to 1000 mg per day is recommended.

Additional tips for sun protection

In addition to antioxidants, don't forget to apply a broad-spectrum sunscreen with at least SPF 30 every day, even on cloudy days. Wear protective clothing, wide-brimmed hats, and sunglasses, and limit sun exposure between 10 a.m. and 4 p.m., when UV rays are most intense.

This summer, while you're enjoying the sun and the beach, remember that protecting your skin is essential. Kaneka Ubiquinol and Quercetin can be powerful tools in your arsenal against sun damage, helping you maintain healthy, radiant skin.

Protect your skin with Longevitas and enjoy a safe and happy summer!