Rediscover your center. Balance isn't a luxury, it's a necessity.

We live in a world that never stops. Demands, screens, noise, decisions.
constant. And in the midst of all this, the body resists... until it gives out. Stress
Chronic pain is not just an emotional discomfort: it affects sleep, the immune system,
digestion and our ability to live clearly.

That's why at Longevitas we don't believe in shortcuts, but in deep tools that
accompany your nervous system in a respectful way. And that's where an ally comes in.
ancient: Ashwagandha .

Ashwagandha and its effects: adapt, don't give up
Ashwagandha (Withania somnifera) is an adaptogenic herb. What does that mean?
That helps your body adapt to stress without overloading it. Regulates the response of the
HPA axis (hypothalamus-pituitary-adrenal), reducing cortisol levels when they are
elevated and restoring internal balance.

The effects of ashwagandha are noticeable on many fronts: it improves the quality of sleep
sleep, reduces anxiety, increases mental resilience and protects against wear and tear
emotional. It's a kind of "cellular rest" that allows us to return to our normal state.
Relax Longevitas: a symphony of calm.

At Relax Longevitas, we combine Ashwagandha with a selection of active ingredients that
They enhance their effect and address stress from multiple angles:

• L-theanine, to smooth brain activity without sedation.
• Griffonia (5-HTP), a natural precursor of serotonin, which helps stabilize
  the mood.
• Melatonin, to re-educate sleep and accompany circadian rhythms.
• Magnesium and Zinc, essential for the nervous system and modulation of
  oxidative stress.
  

It's not about disconnecting from the world, but about helping you face it with clarity,
rest and presence.

Supplements for anxiety… with sense

Not all anxiety supplements are created equal. What sets Relax apart
Longevitas is its comprehensive approach: it does not numb or cover up symptoms, but rather supports
natural processes of the body to recover its balance from within.
And it does so while respecting your rhythms, without addictions, without rebound effects, without disconnection.
A new level of well-being

Taking care of your nervous system is a form of deep respect for yourself. It is
Allowing yourself to be well without having to run away. It's resting without guilt, sleeping without effort,
respond instead of react.

Because it's not just about calming down. It's about reconnecting.

“Calm is not the absence of noise, but the power to inhabit it without losing yourself.”
— Thich Nhat Hanh, Zen master and poet