Quercetin

Quercetin is a type of metabolite known as a flavonoid, a natural ingredient found in various fruits, vegetables, and plants. You can find it in: apples, berries (including various types of blackberries and berries), grapes, onions, capers, tomatoes, honey, seeds, nuts (such as walnuts), flowers, tree bark, leaves, wines, teas, and more.

In a word, if you eat a lot of organic foods that grow from the ground, you'll be getting a lot of quercetin.

Isn't this an essential part of the Mediterranean Diet?

Of course yes…

It has been shown that in countries like Spain, where the cuisine is high in fruits and vegetables, people have a high daily intake of quercetin.

• Reduces the effects of free radicals and prevents cellular aging
• Helps control spring allergies
• Helps protect neuronal cells by attenuating oxidative stress and neuroinflammation.
• It manages to enhance the capacity of Vitamin C
• Contributes to the stabilization of systolic and diastolic pressure

It stimulates the process known as apoptosis or cell death.

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  Each package contains 60 capsules of 606 mg/unit, perfect for covering your needs for two months.
  It is recommended to take 1 capsule a day in the morning.
  
  Quercetin is mostly fat-soluble, although it can dissolve in small amounts in water. This allows it to be stored in adipose tissue for later use.
  
  When will I notice the benefits?
• In 1-2 weeks:You may experience relief from allergy symptoms, such as reduced sneezing or congestion, thanks to its antihistamine effect.
• In 3-4 weeks:You may experience an overall improvement in inflammation, increased energy, and a strengthened immune system.

In + 1-3 months:Its antioxidant action helps protect your cells and improve overall health, especially when taken as part of a healthy lifestyle.

• Sophora dry extract:
• Natural source of quercetin, with antioxidant and anti-inflammatory properties.Coating agent (hydroxypropyl methylcellulose):
• Facilitates product encapsulation.Anti-caking agent (magnesium salts of fatty acids):

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4. "Quercetin: a flavonoid with diverse therapeutic potentials?" Boots AW, Haenen GR, Bast A. Eur J Pharmacol. 2008;585(2-3):325-337.​
5. "Quercetin: a review of clinical applications" Kelly GS. Altern Med Rev. 2011;16(2):172-194.​
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7. "Quercetin inhibits LPS-induced inflammation in RAW 264.7 macrophages via the STAT3-mediated signaling pathway" Tang SM, Deng XT, Zhou J, et al. Oncol Rep. 2019;42(1):73-82.​
8. "Quercetin: a potential natural drug for adjuvant treatment of rheumatoid arthritis"Li X, Wang G, Zhao J, et al. J Immunol Res. 2019;2019:7682083.
9. "Quercetin attenuates oxidative stress and inflammation in a rat model of diabetic neuropathy"Mahmoud AM, Hernández Bautista RJ, Sandhu MA, Hussein OE. J Physiol Pharmacol. 2019;70(2):175-183.​
10. "Quercetin protects against oxidative stress-induced cellular senescence in human umbilical vein endothelial cells"Zhu X, Liu Q, Wang M, et al. Biomed Pharmacother. 2020;122:109619.​