KNOWLEDGE

Allergies are a common challenge that affects approximately 30% of the world's population, negatively impacting daily life, especially during the transition from spring to summer. This condition ...

Two recent studies, conducted by prestigious institutions such as the Columbia University School of Public Health and Yale University in the United States, are shedding lig...

It's interesting to see how interest in magnesium increases as the years go by. This can't simply be considered a passing fad. The data on magnesium deficiency in the Spani...

The Critical Importance of Omega-3 DHA in Brain Development Are We Getting Enough Omega-3 DHA? The human brain is a wonder of nature, and its composition surprises us. Contrary to what many mi...

Resolvins are a class of molecules present in our body, along with others, that play a crucial role in resolving inflammation and promoting homeostasis (return to normal) in the human body after an...

"Inflammaging" is a term that combines the words "inflammation" and "aging" and refers to a state of chronic, low-grade inflammation that increases with aging. This phenomenon involves the constant...

“Pitopauasia” or rather what happens to men after 50. “Pytopausia” is a commonly used, ironic expression to refer to the supposed male menopause, or at least to the desire for a certain biologica...

"The Secret Killer" The lead article in this issue describes how inflammation underlies most chronic diseases, such as coronary heart disease, cancer, and Alzheimer's disease. This influential a...

Do you have cramps, muscle pain, tingling, and does it affect your sleep? You may be lacking in magnesium. If you've been dealing with cramps, muscle aches, and those pesky tingles, your body ...