KNOWLEDGE

Which Ubiquinol Should You Take? Kaneka Ubiquinol Technology When you learn about Longevitas' Ubiquinol Kaneka , you're probably wondering what "Kaneka" is. Today we'll explain: Coenzyme Q1...

We know it's tough, but we're here to lend a hand and help you face the new school year with energy and dynamism. Always remember that there are four basic pillars for your well-being, quality o...

The role of supplementation in healthy aging and cognitive health Healthy aging is a primary goal and the reason for Longevitas and many others. Maintaining optimal cognitive function is essentia...

The best turmeric can help you improve active memory and brain processing speed. Working memory is crucial for complex tasks such as learning, reasoning, and comprehension. This cognitive syste...

Summer is here! It's the perfect time to get together with friends, spend afternoons at the beach, and, of course, enjoy those delicious ice creams we love so much. Who doesn't go for a walk on sum...

The gut-brain axis Increasingly, scientific publications are discussing and demonstrating with solid evidence the connection between the gut and the brain, a two-way communication pathway that in...

Recent Discoveries A groundbreaking study, published in May 2024 in the journal Clinical Nutrition, has revealed that omega-3 fatty acids, especially DHA and EP...

In recent years, researchers have recognized the significant impact of vitamin D on our immune system. Known as the "sunshine vitamin," this vitamin is essential for controlling immune responses an...

The importance of antioxidants against UV rays Summer has arrived, bringing us days of sunshine, beach time, and outdoor activities. It's crucial to protect our skin from the sun's harmful ultr...