KNOWLEDGE

Sleep well. Feel calm. Recover better. In the midst of our fast-paced lives, we sometimes forget that the body also needs key minerals to function properly. Magnesium is one of them. And not just ...

"Time doesn't tell everything. Sometimes it's the blood that keeps the true answers." In the world of medical analysis there are common protagonists: cholesterol, glucose, Triglycerides. But behin...

In 2025, the prestigious scientific journal Frontiers in Nutrition published a meta-analysis (PMID: 40308636) that reinforces turmeric's role as an ally for brain health. The study analyzed nine ra...

"Time is like bone: if we take good care of it, it sustains us throughout life." At Longevitas, we know that longevity isn't just a matter of years, but of quality of life. That's why every scient...

"Time is no longer the enemy; it's the path to a long life filled with health and purpose. Sometimes, what's essential isn't what's obvious, but what we consciously choose to include in our lives."...

Every great scientific breakthrough is born from a question and a place where science decides to investigate. On this occasion, a team of researchers from Capital University in Beijing, in collabor...

"Time is no longer the enemy; it's the path to full longevity. Personalization is the bridge between knowledge and comprehensive well-being." A recent study, published in the prestigious scientifi...

"Time is no longer the enemy; it's the stage where strength and health are built. Personalized vitamin D3 is the key to aligning performance with well-being." A recent study published in the prest...

"Life is not about waiting for the storm to pass, but about learning to dance in the rain." At the heart of every cell beats a silent and essential engine: the mitochondria. It is there, in that t...