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KNOWLEDGE
Time is no longer the enemy. If we nurture it well, it becomes our greatest ally.
The combination of vitamins D3 and K2 is key to maintaining strong bones, a robust immune system, and proper calcium distribution throughout the body. D3 helps absorb calcium and strengthens muscle...
Curcumin Cursol: The Natural Anti-inflammatory Power
Cursol® Turmeric from Longevitas is a natural supplement designed to effectively combat inflammation thanks to its highly bioavailable curcumin. This compound, renowned for its anti-inflammatory an...
Omega 3 Concentrate: Protects your Heart and Mind
Omega-3s are essential fatty acids that are key to heart and brain health and inflammation control. The most important are EPA and DHA, and their effectiveness depends on the concentration and puri...
Magnesium Bisglycinate: Natural Balance for Your Well-Being
Magnesium bisglycinate is a highly absorbable and well-tolerated form of magnesium, ideal for restoring physical and emotional balance amidst the fast pace of life. This essential mineral is involv...
The scoreboard that no one asked for... but that could change everything
Homocysteine is an amino acid that, when it accumulates in the blood, increases the risk of cardiovascular disease, cognitive decline, and pregnancy complications. Its regulation depends on B vitam...
Turmeric and the Mind: New Evidence on Its Cognitive Potential
A meta-analysis published in Frontiers in Nutrition (2025) shows that curcumin , especially at a dose of 800 mg/day for 24 weeks in highly bioavailable formulations, can improve cognitive function ...
Omega-3: An ally to reduce the risk of osteoporosis
Omega-3 not only benefits the heart and brain, but also bone health. A Frontiers in Nutrition study (April 2025) with nearly 9,000 participants found that higher omega-3 intake is associated with a...
Omega-3 supplements or fish? What science says
A study published in The British Journal of Nutrition (March 2025) showed that fish oil supplements (1 g/day) reduce extracellular vesicles and thrombogenic capacity, markers of cardiovascular risk...
A new horizon for digestive care: the key role of vitamin B2
A study by Beijing Capital University and Luhe Hospital, based on NHANES data (1999–2000), suggests that higher vitamin B2 intake may reduce the likelihood of Helicobacter pylori infection , a bact...